Gut Healthy Banana Pineapple Smoothie

This smoothie recipe is a favorite of ours as it includes ingredients that are known to be gut-healing. Here’s a look at what’s in our smoothie: Pineapple, which is a great source of fiber and Bromelain, an enzyme that helps with digestion. Bananas are a great source of potassium, vitamin C, and fiber. This fiber is known to nourish the good bacteria in your gut. Chia Seeds which are also a good source of fiber as well as omega-3 fatty acids. Coconut milk which helps to hydrate your digestive system and Greek yogurt which contains probiotics.

Last but not least, our unflavored myGlow Collagen! Collagen plays an important role in rebuilding and strengthening the lining of our gut. It helps to heal and seal connective tissue, and supports nutrient absorption.

This gut health smoothie is easy to make, and it only takes a few minutes. Just add all of the ingredients to a blender and blend until smooth.